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What dietary changes can help manage side effects from GLP-1 medications
Glucagon-like peptide-1 receptor agonists are medications that mimic the action of the natural hormone GLP-1, which is released from the gut after eating
In skeletal muscles, its activation stimulates glucose uptake, FA oxidation, glucose transporter type (GLUT)4 translocation, and mitochondrial biogenesis, while inhibiting protein and glycogen synthesis
Some experience an energy lift, allowing them to push through extended walks or gym workouts
Lifestyle interventions, mostly aiming at diet and physical activity improvement, represent the foundation of obesity treatment, yet an escalation to pharmacological and/or surgical interventions is often needed 5
