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This monitoring serves both to detect any unexpected effects and to document individual response patterns

Multivitamins (MODERATE EFFECT) A typical multivitamin contains: 6-25 mcg B12 (daily recommended intake is 2.4 mcg) Effect: Can increase serum B12 by 20-50 pg/mL if taken daily Stop 2-3 days before the test for accuracy 3

And if you have an underlying condition that affects your body's ability to process calcium (such as kidney disease), work with your doctor or dietitian to develop a diet plan that's right for you

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