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Regarding 24-hour dietary recall Table 3 revealed that there was a positive correlation between fibers content in 24 h dietary recall and antral length after intervention in KD with L-carnitine supplementation group indicating that an increase in fibers content in 24 h dietary recall was associated with higher antral length, but there was no correlation between antral length by ultrasound and KD ratio or the other micronutrients

Enjoy 1,500 mg of pure, fast-absorbing L-Carnitine per serving in two great flavorsBlue Raspberry and Fruit Punch

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2018 Apr 26;10(5):E541

Dairy products like milk and yogurt can hinder the absorption of L-Carnitine, so it's recommended to separate the intake of L-Carnitine from these products

Nagai N, Ito Y, Takeuchi N